Simple High-Protein Turkey Bacon Melt Meal Idea
A cheat code for meal planning is sandwiches.
Listen, I am a lazy meal prepper. I pay for meal prepping, and the meals I make for myself seem to be childlike to others .. but it works for me.
Ingredients:
Two slices of your bread choice (Me: Honey Wheat)
Three slices of your cheese choice (Me: Mozzarella)
Two slices of your choice of bacon (Me: Pre-cooked)
5 oz of your favorite turkey deli meat (Me: Oscar Mayer, Honey Wheat)
Macro Count:
Cal: 485
Protein: 49g
Fat: 34.5g
Carb: 22g
I recommend using MyFitnessPal to help track your intake goals!