How To Make An Easy And Delicious Parfait
Beyond Bland: Greek Yogurt Parfait Obsession!
We've all been there - staring at a tub of nonfat plain Greek yogurt, willing it to taste more exciting. But fear not, yogurt lovers! I'm here to share my current obsession: Greek yogurt parfaits.
These beauties are not only delicious but also customizable. You can literally create a flavor explosion in a bowl using your favorite ingredients. They're perfect for breakfast, a midday snack, or even a lighter dessert. I even enjoy them for lunch sometimes.
The Secret Weapon: Nature Valley Protein Oats & Honey Granola
My personal favorite addition has been Nature Valley Protein Oats & Honey Granola. It adds a whole new dimension to the parfait experience. Here's why it's amazing:
Crunch Factor: This granola goes beyond the typical fruit topping. It provides a delightful textural contrast that keeps things interesting with every bite.
Sweet Satisfaction: The granola is made with whole-grain oats and sweetened with honey, making it a guilt-free way to satisfy your sweet tooth.
Protein Powerhouse: An added perk? Each serving packs a whopping 13 grams of protein!
Get Inspired, Get Creating!
Ingredients:
Nonfat Plain Greek Yogurt
Honey
Fruits of Choice (I picked strawberries and berries)
Granola of Choice (I picked Nature Valley Protein Oats & Honey Granola)
Macro Count:
MY MEASUREMENTS:
[always use the amount that works for you]:
300 grams of Nonfat Plain Greek Yogurt
21 grams of Honey
80 grams of Strawberries
20 Blueberries
17 grams of Nature Valley Protein Oats and Honey Granola
*MACROS:
Protein: 51g
Fat: 1.8g
Carbs: 54.7g
Calories: 437
With these ingredients in hand, you're ready to create a flavor masterpiece! Experiment with different combinations and discover your perfect parfait.
Bonus Tip: Prep your parfaits in advance for a grab-and-go breakfast or snack throughout the week. Just store them in the fridge until you're ready to devour them!
I recommend using MyFitnessPal to help track your intake goals!
